Government sets out next steps for living with COVID – GOV.UK (www.gov.uk)
https://www.activeessex.org
https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing
www.healthandwellbeing.com
www.explore-essex.com
https://www.mind.org.uk/information-support/tips-for-everyday-living/wellbeing/wellbeing/
https://www.essexhighways.org/getting-around/public-rights-of-way/essex-walks